Cooking

Cook raw ingredients into food that restores HP in combat.

Food	Level	Raw Ingredient	XP / Item	HP Healed
Cooked Rat Meat	1	Raw Rat Meat	5	1
Cooked Chicken	1	Raw Chicken	10	3
Cooked Mutton	1	Raw Mutton	15	6
Cooked Shrimp	1	Raw Shrimp	30	3
Cooked Sardine	1	Raw Sardine	40	3
Cooked Beef	5	Raw Beef	25	8
Cooked Herring	5	Raw Herring	50	5
Cooked Mackerel	10	Raw Mackerel	60	6
Cooked Trout	15	Raw Trout	70	7
Cooked Salmon	25	Raw Salmon	90	9
Cooked Tuna	30	Raw Tuna	100	10
Cooked Lobster	40	Raw Lobster	120	12
Cooked Swordfish	50	Raw Swordfish	140	14
Cooked Monkfish	62	Raw Monkfish	150	16
Cooked Shark	80	Raw Shark	210	20
Cooked Sea Turtle	82	Raw Sea Turtle	212	21
Cooked Manta Ray	91	Raw Manta Ray	216	22

Cooked food is automatically used in dungeons via the Equipped Food system.

Frying Pans

Equip a frying pan to multiply how many meals you can cook per session. Higher-tier frying pans require a higher Cooking level.

Tool	Level Required	Efficiency
Heirloom Frying Pan	1	4.50×
Bronze Frying Pan	1	1.00×
Iron Frying Pan	15	1.25×
Steel Frying Pan	30	1.50×
Mithril Frying Pan	55	1.75×
Dwarven Frying Pan	60	2.50×
Adamantite Frying Pan	70	2.00×
Runite Frying Pan	85	2.25×
Divine Frying Pan	85	3.00×

Frying pan tier efficiency multiplier

Depending on the difference in tier between the tool used for cooking and the item you are cooking, you can receive an additional mult to your standard tool efficiency. The effect of this is that you can craft items with lower tiers potentially much faster than items with higher tiers if you have higher-tiered tools.

For normal tools, their tier is determined by their minimum level required to equip. For the Heirloom Frying Pan, its tier is defined by your current cooking level. The heirloom's tool efficiency itself is calculated separately as described in Heirlooms.

For items, their tier depends on the minimum required level for cooking.

The level ranges for each tier and the associated tools are defined as below:

Tier	Level Range	Tools
1	1-14	Bronze Frying Pan
2	15-29	Iron Frying Pan
3	30-54	Steel Frying Pan
4	55-69	Mithril Frying Pan, Dwarven Frying Pan
5	70-84	Adamantite Frying Pan
6	≥85	Runite Frying Pan, Divine Frying Pan

The exact multiplier you get applied to your tool efficiency depends on the tier difference as calculated using the formula: $Tier\ difference = tool\ tier - item\ tier$ . The tool efficiency is multiplied as per the table below (— indicates no mult applied)

		Tool tier
		1	2	3	4	5	6
Item Tier	1	—	×1.25	×1.5	×1.75	×2.0	×2.25
	2	—	—	×1.25	×1.5	×1.75	×2.0
	3	—	—	—	×1.25	×1.5	×1.75
	4	—	—	—	—	×1.25	×1.5
	5	—	—	—	—	—	×1.25
	6	—	—	—	—	—	—